Skip to content

Ingrid Mangiagalli

Menu
  • Held 1:1
  • VA Support for Projectors
  • This Is Me
  • Reflector Musings
  • Say Hello
0
Read more about the article Maybe This is What it Looks Like to Finally Choose Yourself

Maybe This is What it Looks Like to Finally Choose Yourself

  • Post author:Ingrid Mangiagalli

What happens when you stop waiting for the right time? We're letting go of almost everything we own, and hitting the road with our three dogs. This is the story of choosing ourselves, trusting the unknown, and finally going after the life we've been dreaming about.

Continue ReadingMaybe This is What it Looks Like to Finally Choose Yourself
Read more about the article Quiet Truths I Return To

Quiet Truths I Return To

  • Post author:Ingrid Mangiagalli

A growing collection of mindful reminders to return to whenever life feels uncertain, overwhelming or challenging.

Continue ReadingQuiet Truths I Return To
Read more about the article I Don’t Work Fridays – And It Changed More Than My Schedule

I Don’t Work Fridays – And It Changed More Than My Schedule

  • Post author:Ingrid Mangiagalli

A quiet reflection on burnout, boundaries, and choosing rest without guilt. What began as taking Fridays off became something much deeper - a shift in how I live, work, and trust myself.

Continue ReadingI Don’t Work Fridays – And It Changed More Than My Schedule
Read more about the article How I Take Care Of Myself When Life Got Heavy

How I Take Care Of Myself When Life Got Heavy

  • Post author:Ingrid Mangiagalli

When life unexpectedly ended a chapter during the Full Moon in Capricorn, I turned to music, astrology, and deep self-care to hold myself through it. In this post, I share the tools, playlists, and reflections that helped me find peace in the chaos.

Continue ReadingHow I Take Care Of Myself When Life Got Heavy
Read more about the article Nourishment for the soul: My monthly fave joys, reads, and inspirations (Sept ’23)

Nourishment for the soul: My monthly fave joys, reads, and inspirations (Sept ’23)

  • Post author:Ingrid Mangiagalli

Here you'll find my monthly favourite joys, reads & inspirations. From shows, to the most incredible meditations.

Continue ReadingNourishment for the soul: My monthly fave joys, reads, and inspirations (Sept ’23)
Read more about the article Embrace Your Worth: My Top Self-Worth Meditations

Embrace Your Worth: My Top Self-Worth Meditations

  • Post author:Ingrid Mangiagalli

Dive into a carefully curated selection of self worth meditations designed to help you recognize your true value and boost your self-esteem.

Continue ReadingEmbrace Your Worth: My Top Self-Worth Meditations
Read more about the article Nourishment for the soul: My monthly fave joys, reads, and inspirations (Aug ’23)

Nourishment for the soul: My monthly fave joys, reads, and inspirations (Aug ’23)

  • Post author:Ingrid Mangiagalli

Here you'll find my monthly favourite joys, reads & inspirations. From shows, to the most incredible meditations.

Continue ReadingNourishment for the soul: My monthly fave joys, reads, and inspirations (Aug ’23)
Read more about the article A Mindfulness Prayer for Self-Healing

A Mindfulness Prayer for Self-Healing

  • Post author:Ingrid Mangiagalli

A beautiful mindfulness prayer to support you in your self-healing journey.

Continue ReadingA Mindfulness Prayer for Self-Healing
Read more about the article Nourishment for the soul: My monthly fave joys, reads, and inspirations

Nourishment for the soul: My monthly fave joys, reads, and inspirations

  • Post author:Ingrid Mangiagalli

Here you'll find my monthly favourite joys, reads & inspirations. From shows, to the most incredible meditations.

Continue ReadingNourishment for the soul: My monthly fave joys, reads, and inspirations

Navigate

  • Home
  • Held 1:1
  • VA Support for Projectors
  • This Is Me
  • Reflector Musings
  • Say Hello

Follow me

Instagram Facebook

Newsletter

Join the inner circle. Get insider-only content,
behind-the-scenes updates, and early access to everything I create.

Thank you!

You have successfully joined our subscriber list.

© 2022 Ingrid Mangiagalli | Thoughtfully designed by Hartley Digital

×
×

Cart